Okay, first things first...it's been a bad week on the vlog this week. As always, I do my best to help myself and my mindset.
Even though it's been a bad week, the vlog exists to try and help you, and so I continue to do my best to share what works for me (and sometimes, what doesn't).
If you're into mindset development and love dogs - then this week is the episode for you!
It's unpolished, it's imperfect, it's in the moment...my weekly vlog is here to help you to see that you're not alone in the mindset and resilience challenges that we all have, offer some practical help and show you that it's okay to talk about it!
As always, I'd love to know what you think (or feel) - also let me know if there are any specific mindset or resilience videos that you'd like to see from me on the channel!
If you get anything out of the series, I'd love it if you give the episode a like on YouTube and leave a comment to let me know what you think!
00:00 Intro and coffee
02:22 How was my weekend?
04:45 Plan for this week
09:16 My camera confidence at work session
10:45 Essential PS5-break!
11:08 Monday (almost) done
12:24 Bad news from the vet
16:33 Still struggling
19:33 Feeling a little stronger
23:20 Gratitude and mindset learning
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I love helping people to develop their mindset, resilience and wellbeing with the videos I produce. If you get anything from them and would like to help keep me going with a nice cuppa (double espresso for me), that would be amazing.