No sooner than we hit double figures, it comes time to say goodbye...yes, it's the last vlog episode!
As much as I would love to sign-off the vlog in a blaze of mindset-glory, it's actually a pretty 'blah' week.
The last vlog episode includes the Monday blues, dogs with lampshades, melted mindsets, humpday self-care and practising gratitude.
It's unpolished, it's imperfect, it's in the moment...the intention of my weekly vlog has been to help you to see that you're not alone in the mindset and resilience challenges that we all have, offer some practical help and show you that it's okay to talk about it!
Creating a vlog specifically related to mindset, resilience and wellbeing has been an amazing experience which has taught me so much. If it helped to raise a smile, offer a little bit of support with whatever you are going through or just given you a welcome distraction, then I am happy.
Keep an eye out for more coming from the channel and the full vlog playlist with each episode is linked below!
As always, I'd love to know what you think (or feel) - also let me know if there are any specific mindset or resilience videos that you'd like to see from me on the channel!
If you get anything out of the series, I'd love it if you give the episode a like on YouTube and leave a comment to let me know what you think!
00:00 Intro and weekend rundown
03:32 BIG vlog news
06:27 Monday mood is low
08:14 The (noise) struggle is real
10:32 Mindset is melted
12:00 Humday self-care
15:34 Vlog reflections and gratitude
20:33 A HUGE thank-you and goodbye (for now!)
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I love helping people to develop their mindset, resilience and wellbeing with the videos I produce. If you get anything from them and would like to help keep me going with a nice cuppa (double espresso for me), that would be amazing.