How easy do you find it to procrastinate? I have a few techniques that work for me and I'm using them all this week while also trying to keep up with my fitness in lockdown...deep joy!
I'm pretty good at adding the PRO to procrastinate, so this week I am doing all I can to manage my mindset and be as productive as possible.
There are still dog walks aplenty but I also try my hardest to create some structure around my fitness in lockdown while the gyms are shut.
Oh, and as much as I'm all up for some self-care and relaxation, I'm much less happy about a bad reaction from a face-mask!
My weekly vlog, 'My Mindset Stories' is here to help you to see that you're not alone in the mindset and resilience challenges that we all have, offer some practical help and show you that it's okay to talk about it!
As always, I'd love to know what you think (or feel) - also let me know if there are any specific mindset or resilience videos that you'd like to see from me on the channel!
If you get anything out of the series, I'd love it if you give the episode a like on YouTube and leave a comment to let me know what you think!
00:00 Intro (post-coffee!)
01:23 Bridgerton filth :)
03:45 Watch this 'face'
04:30 Accounting hell (trying not to procrastinate - part 1)
06:14 Getting HIIT
07:39 It's a dogs life
08:53 The early bird catches the worm
09:34 NOT putting the PRO in to procrastinate (trying not to procrastinate - part 2)
12:24 One vlog entry on a blah day
13:29 More noise during filming
14:32 Managing my (virtual) pre-show stage nerves
16:58 It's the little things (trying not to procrastinate - part 3)
18:41 Having an attitude of gratitude
22:31 Signing off
Click here to sign-up for regular updates and support for your mindset and resilience!
I love helping people to develop their mindset, resilience and wellbeing with the videos I produce. If you get anything from them and would like to help keep me going with a nice cuppa (double espresso for me), that would be amazing.