How's your mindset health? | why you need a growth V fixed mindset

If you've never really stopped to consider your mindset health, my new video will help you to understand the difference between a growth mindset V fixed mindset so that you can ask yourself...do you really have a growth mindset?


With a fixed mindset, we believe that our natural talents and abilities are set in stone and cannot be developed, whereas with a growth mindset we see ourselves as a work in progress that is constantly evolving...


...though developing our mindset health and a growth mindset has a lot more to it!


That's pretty much what most people know about it, yet there is so much more that determines whether we have a growth mindset V fixed mindset.


Not only is this belief fundamental, so is where we are putting our focus, together with several key elements that help us to determine whether we have a growth mindset.


Want to know more about growth mindset?

Have a look at my blogs to find out what's the big deal about having a growth mindset and more support on how to develop one!


These key elements consider how we...


  • ...respond to challenges?

  • ...deal with mistakes?

  • ...receive feedback?

  • ...view effort?


Only when we consider the two fundamentals (belief + focus), in terms of these four key elements, can we understand where on the spectrum we fall between having a growth mindset V fixed mindset.


Watch my video below for more support on how to gauge your mindset health and determine how you can move towards more of a growth mindset.


Take a look and be sure to subscribe for more videos to help your mindset strength and resilience!


I'd love to know what you think...what's your top tip for helping your mindset health and developing a growth mindset? Let me know in the YouTube comments and as always, feel free to ask any questions that I might be able to help with.


Check out my blogs on...

managing your inner critic and reducing self-doubt and controlling negative thoughts and emotions if you need some more support on developing a growth mindset!


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